There are now many types of meditation techniques based on ancient spiritual traditions. However, even experienced meditation practitioners often do not know whether they are consistently entering into alpha/theta brainwave states that are associated with optimal meditation.
The Atmos Yoga Advantage
Atmos Yoga is concise, effective and verifiable. It uses a series of precise mental exercises that elicit specific emotional states based on understanding the body's neurochemical processes of the body. Neurofeedback technology is used to verify that you are entering the specific brain wave states associated with meditation, enabling your body to achieve optimal health.
No comments:
Post a Comment