Why must I commit to practice The Practice for 8 weeks?

You must commit to practice The Practice for 8 weeks to allow your body time to, begin and then, progress into neurochemical transformation. This is a natural process, a natural ability of your body. In the Practice you will learn to enter into the emotional states that are represented by the neurochemicals that must arise for transformation to occur. Cells in your mouth replicate every 4-6 hours. Cells in your bones replicate every 6-8 weeks. This is an 8 week course.